HIIT classes provide periods of high intensity followed by short periods of rest. Incorporates the step and this 30 min class will provide you with a full body workout that can be modifies to all levels.
Select A Time:
Error:
If you want to book a child into this activity, please choose their name from the drop down list below and click "GO". Then click "Book Now". If you do not see the child's name, please contact the City on 9397 3000 and ask for the child to be added to your Family Group.
